“Sonya is an excellent Pilates teacher, she is friendly and professional. She advises and adapts to each person’s level to make the most of the class. I am a beginner and it’s great that she reminds about breathing and posture (back) and she checks, helps or corrects your posture when needed. She is also really lovely and I very much enjoyed her (tough nonetheless) classes. 100% recommend her.”

Raquel 2019

“Sonya is an excellent teacher. Very welcoming class where different options offered for particular exercises so suits individual needs. Is the longest I have attended any class as v relaxing and I definitely feel better from attending. A perfect class if you have been sitting at a desk all day”

Ann 2019

“The class is a good amount of challenge, increasing as the weeks go on and varied week on week”

Donna 2018

“Sonya is a lovely person with a lovely manner. She makes everyone feel welcome and she is amazingly good at teaching Pilates”

Moira 2018

“My journey through the Pilates classes has been great where I have noticed a marked improvement in my core, my back pain has lessened and I now rather enjoy the classes”

Louise 2018

“Sonya is an amazing teacher. She makes her classes so interactive and really focuses on each individual and their progress. It’s great that she is a Physiotherapist and can offer help and advice with any further conditions that you have. I love her classes for relieving tension and improving my strength. Would definitely recommend Sonya!!”

Shereen 2018

“Brilliant class all levels catered for. Sonya is an excellent teacher, very patient and caring with all her clients. If you struggle with a move she tends to each person helping them with what works best for them. I would highly recommend taking her class, suitable for beginners like me or challenging for the more experienced and good value for money”

Maria 2018

“Sonya is a great instructor! Would definitely recommend!!”

Alan 2018

“Great class!”
Donna 2018

“I think Sonya is a fantastic teacher and the classes are useful and very appealing with the pleasant atmosphere”

Dorothy 2018